Stretching by Bob Anderson VHS Video  Health Fruits and Foods

Stretching by Bob Anderson VHS Video Health Fruits and Foods

Stretching by Bob Anderson VHS Video

Product b> The book is an excellent introduction to the stretching includes the track, as they should to get started, care for the back, and much, much more. Every movement is recommended to carefully diagrammed to help you stretch the right way every time. 223 pages in the book. The video / DVD will guide you but to do simple stretches for back, hips, abdomen, legs, feet and upper body. Closes with a 14 minutes daily routine, you can use for everyday fitness. 60 minutes.

Stretching by Bob Anderson VHS Video

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